13
Apr
2025
Feldenkrais Workshop
13 April 2025
The Feldenkrais Method is a somatic movement education technique developed by Moshe Feldenkrais that uses gentle movement and directed attention to improve movement, posture, and overall well-being, focusing on increasing ease and range of motion.
At this workshop, you'll be taken through four 'Awareness Through Movement' lessons, focussing on the thoracic spine, neck, chest and shoulders.